{"id":196,"date":"2016-09-08T13:58:59","date_gmt":"2016-09-08T13:58:59","guid":{"rendered":"http:\/\/www.squidge.org\/walterh\/?p=196"},"modified":"2020-09-29T16:26:46","modified_gmt":"2020-09-29T23:26:46","slug":"hows-my-diet","status":"publish","type":"post","link":"https:\/\/www.squidge.org\/walterh\/2016\/09\/hows-my-diet\/","title":{"rendered":"How&#8217;s My Diet?"},"content":{"rendered":"<p>In order to keep me honest, and going forward on my weight loss journey, here&#8217;s what my diet progress looks like.<\/p>\n<div style=\"width: 430px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium\" src=\"https:\/\/i0.wp.com\/www.myfitnesspal.com\/ticker\/show\/4749\/1399\/47491399.png?resize=420%2C87\" alt=\"MFP Ticker\" width=\"420\" height=\"87\" data-recalc-dims=\"1\" \/><p class=\"wp-caption-text\">MFP Weight Loss Ticker<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>In order to keep me honest, and going forward on my weight loss journey, here&#8217;s what my diet progress looks like.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[58],"class_list":["post-196","post","type-post","status-publish","format-standard","hentry","category-random-shit","tag-weight-loss"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2ZgDO-3a","_links":{"self":[{"href":"https:\/\/www.squidge.org\/walterh\/wp-json\/wp\/v2\/posts\/196"}],"collection":[{"href":"https:\/\/www.squidge.org\/walterh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.squidge.org\/walterh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.squidge.org\/walterh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.squidge.org\/walterh\/wp-json\/wp\/v2\/comments?post=196"}],"version-history":[{"count":8,"href":"https:\/\/www.squidge.org\/walterh\/wp-json\/wp\/v2\/posts\/196\/revisions"}],"predecessor-version":[{"id":265,"href":"https:\/\/www.squidge.org\/walterh\/wp-json\/wp\/v2\/posts\/196\/revisions\/265"}],"wp:attachment":[{"href":"https:\/\/www.squidge.org\/walterh\/wp-json\/wp\/v2\/media?parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.squidge.org\/walterh\/wp-json\/wp\/v2\/categories?post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.squidge.org\/walterh\/wp-json\/wp\/v2\/tags?post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}